Communication, or a lack thereof, can make or break relationships. To make things more confusing, some of this communication is nonverbal. When romantic partners speak different love languages, misunderstandings can run rampant, leading to resentment and discord. That’s where mental health practices like Sarah Oaks...
Get to know Sarah Oaks Counseling! At my practice near Greensboro, North Carolina, Oregon, I take a holistic approach to individual therapy, personalizing my services for each client I see. My goal is to provide a safe and supportive environment where you can embark on...
Living with Post-traumatic Stress Disorder (PTSD) can feel like constantly navigating a labyrinth of challenges. Yet, one of the greatest obstacles individuals face in their journey toward healing from a past trauma is the pervasive stigma that still surrounds mental health issues today, particularly PTSD....
People have an idea that “counseling” equals “skills acquisition,” and that there are workbook pages involved, and plenty of ‘em. I will tell you right now that when someone comes to me telling me the story of how they are pretty lazy and need to...