Codependency arises out of terror. Kindness arises spontaneously out of curiosity and empathy. Codependency arises out of feelings of lack. Kindness arises out of a trust in plenty for everyone. Codependency is rigid, stuck in a looping pattern that only brings more suffering. Kindness is...
I am grateful for the option of telehealth counseling, as I find that it allows greater reach and more flexibility for my private practice. You may have strong opinions about telehealth counseling. If you’re on the fence about telehealth, or wondering if video appointments can...
People have an idea that “counseling” equals “skills acquisition,” and that there are workbook pages involved, and plenty of ‘em. I will tell you right now that when someone comes to me telling me the story of how they are pretty lazy and need to...
Maybe it’s just me, but the whole idea of turning “negative” thinking into “positive” thinking gives me a galloping case of the grumps. How many times have I read about using the “power of positive thinking” to change my situation? “Change your thoughts; change your...