Active Counseling for Lasting Change

- Couples & Individuals -

Counseling for Individuals and Couples


In the safety of the counseling environment, you learn new skills for understanding, accessing, soothing,and using emotions constructively–for healing and connection. I work actively with you in each session; helping you to change patterns and make new, empowering choices.

Healing Trauma

You may feel frustrated, ashamed, even despairing over hurtful or confusing events and patterns that have shaped your life from long ago. In an accepting listening environment, using your emotional containment skills, you can find peace, and a newfound energy that carries you forward in your beautiful life.

Tapping your creativity

As you work in counseling releasing old hurts from your body and mind, you will find that the energy you were using to manage all that hurt is now naturally available to you, and your life can begin to change—often in unexpected and delightful ways! And you may find yourself opening up in creativity, freedom, choice, health, relationship, work. That’s the exciting part of starting your Counseling journey.

I look forward to working with you on a healing path to your truest, most alive, creative, and liberated way of being in the world!

Practice mindfulness skills. Heal old wounds. Experience strong, lasting healing.

I Specialize In:

Compassionate & Professional

I care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Let's connect online and get started!

Meet Sarah Oaks, MS, LMHC, LPC

I’ve worked for 20 years in the Gorge, helping adults, children, and families manage stress effectively, enjoy healthier relationships, create productive work environments, and feel more daily peace. I am here to support you, wherever you are on your path of healing.

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