Change takes place when you feel heard, seen, and understood. The foundation of counseling is when I hear you loud and clear, and let you know that you are cared for, worthy, and good despite the parts of yourself that feel like shameful barriers. My first job is to provide this reflective listening environment, where you can feel emotionally safe to explore old hurts and move into more liberated ways of being yourself.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with: