Blog
Codependency vs. Healthy Giving
Codependency arises out of terror. Kindness arises spontaneously out of curiosity and empathy. Codependency arises out of feelings of lack. Kindness arises out of a trust in plenty for everyone. Codependency is rigid, stuck in a looping pattern that only brings more suffering. Kindness is...
Telehealth Counseling
I am grateful for the option of telehealth counseling, as I find that it allows greater reach and more flexibility for my private practice. You may have strong opinions about telehealth counseling. If you’re on the fence about telehealth, or wondering if video appointments can...
Tackling Childhood Trauma for Clients in Greensboro, North Carolina, OR, Through Individual Therapy
Childhood trauma can cast long shadows over a person's life, affecting one’s well-being and mental health into adulthood. While the path to recovery is paved with numerous challenges, there is hope. As a therapist with extensive experience treating individuals in the Greensboro, North Carolina, Oregon,...